Fruits Helps to Strengtheng the Eye Lashes

The most evocative picture of a woman trying to win a man is the one that shows her fluttering eyelashes and passing a coy smile. This is a hugely popular image because many movies and TV shows have shown their heroines making such a gesture to win a man’s heart or his attention. So, what is it about the eyelashes so sexy and seductive? Well, a lot. They say that the eyes of a woman are her most precious assets and this is quite true but do you know that eyelashes are the USP of this most precious asset. They add real beauty and charm to the eyes of a woman.

Imagine those perfect large almond shaped eyes without eyelashes? Do they look sexy and seductive? Leave alone looking sexy and seductive, they look quite weird. Eyelashes are an essential for the eyes and this is why you can find the women applying all kinds of cosmetics from eyeliner to mascara to make their eyelashes look longer and luscious. Many of them also use artificial eyelashes to enhance their length and density. Well, these cosmetic tricks do go a long way in enhancing the appeal of your eyelashes but they can produce only short-term results.

For long term-results, you cannot rely on the cosmetics. Excessive usage of cosmetics can also harm the eye lashes. So, you should work on the real thing. This is to say that you must eat fruits helps to strengthen the eye lashes and they can bring you real results. These fruits have the ability to give your eyelashes all the nutrients that power them with length and density. The eyelashes are also a kind of hair and thus, what is good for you hair is also good for your eyelashes. There is nothing very special about them. They are made up of a protein called Keratin. They are 97% Keratin and 3% water. So, these are the fruits that will do the long-lasting trick for your eyelashes.

1. Berries

Rich in Vitamin C, the berries can do wonders for your eyelashes. Vitamin C is an antioxidant and thus helps fight aging. Aging has got a lot to do with wrinkles and loose skin and these two can mar the growth and texture of your eyelashes. When the skin grows loose, the eyelashes do not get enough support and hence, lose their ability to grow. Hence, you must eat berries.


2. Citrus Fruits

Lemon, oranges, lime, grapefruit, etc. are some of the most popular and rewarding citrus fruits. They can give you the much-needed dose of vitamin C which helps the formation of collagen in your body. Collagen keeps the skin tight and prevents wrinkles, thereby, aiding and enhancing growth of eyelashes.

 Citrus Fruit

3. Apricots

The beautiful and sweet orange-colored apricots are very good for eyelashes. They contain Vitamin A which helps cell growth and aids the generation of keratin, the protein that forms your eyelashes.


4. Peaches

The reddish orange peach is also rich in Vitamin A and thus, helps the growth and renewal of your eyelashes. It keeps the skin of the eyelids healthy and thus, provides a robust base to the eyelashes to grow and gain density.


5. Pumpkins

The orange yellowish pumpkin is great for your eyelashes as it is also rich in Vitamin A. Include it in your diet and you are sure to watch the benefits that accrue to your eyelashes. You will get ample keratin and antioxidants to keep your eyelashes hale and hearty.


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